Burn
Fat and Tone Muscle with the country's hottest kickboxing program!
iLoveKickboxing.com is the most effective program for getting a
flatter tummy, toned arms and a tight butt. The coolest part is that
you don't need any experience to get started and the classes are
more fun than any other workout.
You can look forward to the following
benefits once you become a member:
Fat Loss
- Increase your metabolism and become a fat burning
machine!
Muscle Toning
for longer, leaner and sexier muscles.
Increased Endurance and Stamina
so that you can keep up with your hectic schedule.
Better Flexibility and Coordination
helps your body to operate at peak efficiency and
prevent injury.
Rebuild Confidence
- Once you start looking better, others will notice the
changes immediately.
Fun
- Everyone says it’s easy to stick with
iLoveKickboxing.com because it’s so much fun!
This is the last Kickboxing workout you will
ever need! Kickboxing is great for Fitness, Self
Defense, Cardio Fitness and Muscle Toning. No other
workout burns more fat, more calories or builds and
tones muscle as well. It’s truly the best fat burning
exercise.
Most of our members will tell you that this class is way
more fun than the gym, fitness bootcamps, personal
training, health clubs, trainers and is hands down the
best way to lose weight, and get in great shape. Sign up
today, you’ll be so glad you did!
Kickboxing / Boxing
CAGE FITNESS!
The Best
Workout you will ever have!
We guarantee it!
If not the month is FREE!
JUST
WANT TO GET IN SHAPE!
Burn over
800 calories in a
60-minute intense workout!
No Partners Needed
No Contact
No Martial Arts Experience Needed
ONLY
Sweat Pouring
Fat Burning
Muscle Toning
Class Times
Morning Classes
Lunch Time Classes
Evening Classes
Weekend Classes
Cage fitness is a complete
fitness system that is based on the
structure of a championship MMA
bout. What this means is that Cage
Fitness will give you a total body
workout over 5 – 5 minute rounds.
The key elements that Cage Fitness
focuses on are endurance,
strength, power, and core. This is
accomplished through our 5 round
fitness system. The rounds are
broken up into the following
categories: Warm Up, Upper Body,
Lower Body, Combo Round, Cool
Down/Core.
The best part about Cage Fitness
is that it is designed to cater to
people at all levels of fitness. An
individual can customize
their workout by adjusting their
intensity level to best suit their
personal fitness goals. Each 5
minute round incorporates both
aerobic and anaerobic exercises that
will help maximize not only burning
fat but also gaining muscle. This
system of training allows the
participant to burn more calories
while increasing ones metabolism.
Cage Fitness is endorsed and
tested by 9 time Welterweight
Champion Matt Hughes and certified
personal trainer
Kai Fusser
who has trained athletes such
as golfer 10 x LPGA major winner
Annika Sorenstam, NBA Allstar Grant
Hill, 3 time X Games gold medal
winner Darin Shapiro, and many more
There many different ways to wrap your
hands. Here is just one good way to wrap up for our
Cage Fitness/Boxing/Kickboxing class.We sell Revgear wraps
in the our pro shop. Protect your hands and wrist!